Today i went back to sch to study with my frens. Shi Ting was early, she was there waiting for us already. LoL! And i was the 2nd one to reach. I was hungry, so we went down to north canteen to have our lunch, only me and shi ting ate, rest drank soft drinks only. I ate quite alot during lunch time, ate one egg prata, plain prate, muachee, popiah, and tutu kueh and a banana milk drink. wahahahha! Was freaking full after tat. We went back to library to study, studies till about 2.45pm, i went off as i got training at 3.30pm. Anthony was kind to send me to the bus stop outside nyp. Thanks dude! I didnt drive to seletar reservoir becoz if i drive there, i got to pay for parking, so ya i didnt. While waiting for bus, i met ronald,tong sheng, zaw and qin mei. They took the same bus as me, and off we go for training. Damn disappointed with myself today. As usual, we row few rounds for warm-up. Then we went for a 10km row, beginning was fine, only after like 5km, i start to get cui on my left shoulder, but i pulled myself for the entire 10km row. We rowed about 10.2km in 58mins, which i think is gd. After the 10km row, my left shoulder became super cui, i couldnt lift up my shoulder, cant even lift up the paddle fast. So for the entire 2nd half of the rowing, i was super duper suck, timing was off, stroke was more or less wrong, coach kept calling my name telling me to push. But i give in all my best for them. Hais, was jus disappointed with myself, im not gonna be so weak during the race, gonna give all my very best 110% for the race. COME ON LOUIS! LETS PUSH AH! LAI AH! PUSH AH! LAI AH! PUSH AH! If you can be beside me, it will be even better. :)
Rest time for me. More creatine! More bananas! Wahahhaha!