Today was the dragon boat orientation.
Went to the cca room and left my bag in the room and went to the stadium to assemble. Was shocked to see so many ppl already waiting, theres over 100+ boys. For girls, theres about 20 of them, one of them is kinda related to me. Jie Lun from my pri,sec sch mate and now my NYP sch mate also joined dragon boat. How cool was tat. lol.. First thing was introduction of dragon boat and the team, next was 3 rounds of running on the track, not tiring but i sweat alot mannx. After 3 rounds, we did push-ups, crushes(sort of sit-ups), and jumping jacks. A few of them have problem in doing jumping jacks with the timing, damn funny. Hahaha..! Hmmm, we did like 3-5 sets, cant remember liao. Den we went to the pull-up bar and do pull-ups, i did 13 pull-ups. Was then grouped base on numbers of pull-ups, i was in the 10-15 group, theres like only 10 ppl in the group. Next up was doing some basic weight lifting. After some basic training and knowledge, we went to the pool to watch our seniors demo on how to paddler. Damn cool. We tried and it was awesome, im loving it totally! Although it made my pants and boxer wet. But its worth the try. Had a personal introduction among small groups, my seniors was funny. Oh ya, my coach is even better, funny, and super fit with obivous muscles. Would like to have one next time too. Gonna train hard!
Alright time for bed, catch up again!